Swedish Massage

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Explore the Benefits of Swedish Massage Therapy in Heath, TX

Are you in search of a relaxing Swedish Massage in Heath? Swedish massage therapy is the quintessential technique most people envision when they think of massage. It stands as the most prevalent and recognized form of massage therapy today. Known for its therapeutic and soothing effects, Swedish massage involves gentle rubbing along the muscles in long strokes directed towards the heart. This method not only promotes relaxation but also offers significant physiological benefits such as reducing muscle toxins, enhancing oxygen levels in the blood, and improving overall circulation.

The Proven Effects of Swedish Massage Therapy

Research involving Swedish massage therapy shows remarkable health benefits. In a study where volunteers underwent 50-minute massage sessions, results indicated a decrease in cortisol levels, which is the hormone associated with stress

Furthermore, reductions were observed in arginine vasopressin, a hormone that can increase cortisol levels, enhancing the stress response. Impressively, the study also noted an increase in white blood cells, which play a crucial role in strengthening the immune system.

Swedish massage employs a variety of techniques including circular pressure, kneading, tapping, and stretching movements. It's essential to maintain open communication with your massage therapist before and during your session to maximize the benefits and enhance your overall experience.

Book your Swedish massage therapy session at Waller Family Gonstead Chiropractic in Heath today and start your journey towards a more relaxed and healthier body.

 

TESTIMONIALS

What People Say About Waller Family Gonstead Chiropractic

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2,900 Happy Patients Served
Dr. Kaci is one of the best chiropractors I have ever been to. She helped me immensely with my lower back pain, she listens to what you need, and is very kind and understanding. I highly recommend the Gonstead technique she uses as part of a holistic wellness plan. I remember the first time she adjusted my sacrum. It felt like a total realignment and I loved it!
Travis Snow
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I’ve had the pleasure of seeing Dr. Waller for the last 5+ years and have been so glad that my entire family sees him. I recently switched over to Kaci Bartlett’s schedule and she is WONDERFUL! She is thorough and professional but still delivers adjustments with a kind and personable attitude. In love with this practice and all it stands for!
MiKayla Clickner
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We have been in Dr. Waller's care for over 15 years and my grown children still drive 2-plus hours for their appointments. His care has been outstanding, he is gentle and precise with our adjustments. Still pleased with the care he gives our family and his office staff are fantastic. I encourage you to look into Gonstead Chiropractic, it is impressive and why we chose Dr. Waller all those years ago, his excellent care is why we still see him.
Stephanie B.
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Since the first of the year, I was having excruciating lower and middle back pain. I could barely get out of bed in the morning without lightening bolt pain. Started getting adjustments in February, and fast forward to now, I am in less pain than I've been in several years. Dr. David Waller thanks a million for your fixing my old back. He is my go to chiropractor going forward.
Thomas Bragg
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Waller Family Gonstead Chiropractic
Monday
9 AM - 12 PM | 2 PM - 6 PM
Tuesday
2 PM - 6 PM
Wednesday
9 AM - 12 PM
Thursday
2 PM - 6 PM
Friday
9 AM - 12 PM
Saturday
9 AM - 12 PM
Sunday
CLOSED

Call Us  (972) 722-0054

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